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Oct 21

Nutritional supplements for weight loss and fat burning The most popular dietary supplements for weight loss in this category are: fat burners and and L-carnitine. L-carnitine is an amino acid that helps the body use fat as a source of energy. L-carnitine can found as capsules and as liquid. The liquid L-Carnitine is most recommended because the body absorbs it quicker than the capsules. The common belief is that L-carnitine should be taken 1 gram daily but many people are unaware that the efficient...