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Oct 21

Nutritional supplements for weight loss and fat burning

The most popular dietary supplements for weight loss in this category are: fat burners and and L-carnitine.

L-carnitine is an amino acid that helps the body use fat as a source of energy. L-carnitine can found as capsules and as liquid. The liquid L-Carnitine is most recommended because the body absorbs it quicker than the capsules. The common belief is that L-carnitine should be taken 1 gram daily but many people are unaware that the efficient dose of L-carnitine is 3-4 grams a day. The 1-gram dose has minimal effect.

Scitec liquid L-carnitine is very inexpensive and effective product that will help you achieve the results you want. Highly recommended fat burners are Scitec Adipokill, OxyElite Pro and Fyre.

supplementsAll these are proven hit products that suppress the appetite and give you all the necessary energy. Also, they enhance the oxidation of fats and their use by the body for energy. Don’t forget that fat burners are most efficient in combination with a good diet!

Losing more that 5 kilos a month is highly unhealthy! When we are on a diet and we want to lose weight, it is very important not to lose muscle mass. That is why there are products to prevent these catabolic effects.

These are: proteins, amino acids, glutamine and BCAA (a different brach of amino acids). It is best to combine all of these products is best to combine if you want to lose weight but keep the muscle mass. Remember – the goal is to get rid of the fat and not the muscles. :)

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